Pineapple “Unfried” Rice

Today we will be using a recipe from the YouTube show, The Chef and The Dietician.  They call it Pineapple Unfried Rice.  Ya’ know, fried rice…only not fried.  No oil and veggie-packed folks, about as healthy as you can get!  Bring it on! This is a super tasty recipe.  Hubby and kids approved and I,…

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Salad Sprinkles

Beets + Carrots = No more boring salads! This week I decided to pair up these root veggies for some color on my salads.  Shredded carrots are a pretty standard topping for a green salad, but add some shredded beets and you have added a pop of vibrant color along with four times the protein…

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Green Soup

The important thing to note about this chef-inspired soup is that it can be used as a template for any greens that you have on hand.  Broccoli…check!  Kale…check!  Double the spinach and no beet greens…O.K.!  Even lettuce can be used as part of your huge pile of greens.  Imagine the reaction that you would get…

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Two Spinach Smoothies

It’s smoothie time!  I do like me some kale and lettuce, but when I saw the spinach in my CSA box, I immediately thought of smoothies!  The weather is warming up and so I like to change up my usual breakfasts from the comforting oatmeal or hash brown scramble to a cool and frosty treat.…

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Green Garlic Storage Tip

Hello!  You know, the first week we got the green garlic in our boxes I just chucked it in the crisper and went about the business of unloading the rest of the box.  Then later in the week, when I wanted to use it, I found it had wilted.  It still tasted great, but it…

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