Recipes and nutritional benefits for your organic produce and a healthier you!
Farm Fresh Spinach Did you know that spinach really is strong to the finish in the fight against disease? The mounting evidence in study after study, acknowledges that Popeye had it right all along. Spinach has the muscle to fight off disease because of it’s rich, green chlorophyll and wide variety of phytonutrients and…
Baby Pea Shoots are most commonly found in Asian recipes. I decided to switch it up and use only the local produce that came in my Community Supported Agriculture (CSA) farm share box. Super nutritious and ooooh sooo delicious! Ingredients: Baby Pea Shoots, Spinach, Carrots, Asparagus, Garlic, Purple Onions and Scallion Onions. Extra Virgin Olive…
Ingredients: Sage Mountain Farm Pork Sweet Italian Sausage Romaine Paris Island Cucumber Scallions Purple Onion Beaver Deli Mustard with grated horseradish, garlic and ginger Dave’s Killer Good Seed Bread Instructions: In cast iron skillet, cook farm fresh Sage Mountain Pork Sweet Italian Sausage. Once cooked, add Sauerkraut and scallions to skillet and warm with pork until a golden…
Local Pork Rib Chops, Stir Fried Rice, Farm Fresh Broccoli, Squash & Arugula I love picking up my Sage Mountain Farm Community Supported Agriculture (CSA) farm share produce and livestock boxes! After being away from home and having to resort to grocery store food, there is nothing quite like coming home to the taste and…
Celery leaves have an intense celery flavor that is delicious and nutritious! Sage Mountain Farm is harvesting a crop of celery today that will be included in their Community Supported Agriculture (CSA) farm share boxes this week. However farmer Phil considers it a “crop fail”. Meaning that due to the cold weather, although they have an out-of-this-world…
Now that the holidays are over, it’s time to get your body back into shape! Find out how you can start an effective strategy to wellness today!
Get a move on your diet with a green smoothie that will curb cravings and reduce hunger, helping you stick to it, and make it easier to lose weight. Get better skin, hair and nails on the outside while you take in all those rich antioxidants and anti-inflammatory healing you on the inside!
The road to comfort is paved with a nurturing bowl of home-made chicken soup. See how you can make this effective home-remedy with soul renewing ease.
When the day is long and the work hard, preparing the comforts of home are best left simple.
A savory, mouth-watering warm up that will make your skin glow!
As the holidays approach, boost your immune system with local, farm fresh organic Valencia oranges! An amazing flu and cold remedy just in time for the holidays! This week in your Sage Mountain Farm CSA box you will find Valencia oranges perfect for juicing! Add on a jar of Sage Mountain Farm Honey, and mix together with fresh grated Ginger and Turmeric to super-charge your holiday go-power!
Boost the delicious Delicata squash’s antioxidant, anti-inflammatory, anti-diabetic and insulin-regulating benefits with two powerful super foods!
Making the simple most of my CSA with Heirloom Tomatoes, Candy Onion and Arugula Spicy Greens Salad Mix.
Altering dietary habits may be a practical and cost-effective means of reducing cancer risk and modifying tumor behavior.
Who knew that okra could be so much fun!
Use the fruit & greens that came in your Sage Mountain Farm CSA box.
Pull out whatever other fruit you have, cut it up and add it to the blender for refreshing boost of..
Not all vegetables are created equal. Where Does Your Food Come From?
So, now that the weather is cooling down soup can be added to your menu planning rotation! That’s great for me because I love soup. On a cool crisp day, after being outside with your kids, or your animals, or even alone with nature it feels so satisfying to sit down to a steamy bowl…
These Sungold Cherry Tomatoes, tucked inside my CSA box, were the inspiration for today’s post. I love little tiny tomatoes, and these ones deliver huge flavor in a vibrant, exciting color. One of the best ways to highlight the flavor and texture of a great tomato is a simple Caprese salad. Usually a larger tomato…